What to Expect During Your Disability Hearing

If your application for Social Security Disability Insurance (SSDI) was denied and you've appealed, the next step is likely a disability hearing. For many applicants, this is the most critical stage of the process — and also the most nerve-wracking. But don’t worry. Knowing what to expect can make all the difference.

Why a Hearing Matters

Disability hearings give you a chance to present your case directly to an administrative law judge (ALJ). Unlike the initial application or reconsideration, this stage allows you to explain how your disability impacts your daily life and ability to work.

More importantly, it’s an opportunity to add new medical evidence or testimony that strengthens your claim.

Where It Takes Place

Most hearings take place in SSA offices or remotely by phone or video, especially since the pandemic. You’ll receive a notice telling you when and where your hearing will be held.

Who Will Be There

• You (the claimant)

• The administrative law judge (ALJ)

• Your representative or advocate (if you have one — highly recommended!)

• A vocational expert (VE) — explains what kinds of work you can/can’t do

• A medical expert (sometimes)

• Possibly witnesses (like a caregiver or family member)

What Questions You'll Be Asked

The judge or your representative may ask you about:

• Your work history: what jobs you’ve done and why you can no longer do them

• Your daily routine: what tasks are hard for you to complete

• Your medical condition: how symptoms affect your ability to function

• Treatments and medications you’ve tried and their side effects

Tip: Be honest, specific, and clear — don’t downplay or exaggerate.

How Long It Takes

Disability hearings usually last about 45 minutes to an hour, but some may go longer or shorter. You won’t get a decision at the hearing — a written decision will come in the mail, often within 1 to 3 months.

How to Prepare

• Review your case file and make sure all updated records are included

• Gather new medical evidence or statements from doctors

• Practice your answers to common questions

• Work with a disability advocate to make sure your case is as strong as possible

Don’t Go It Alone

Having an experienced advocate represent you can significantly increase your chances of approval. They’ll prepare your documentation, help you know what to say, and speak on your behalf during the hearing.

Need Help Preparing for Your Hearing?

A disability hearing can feel overwhelming, but it’s also your best opportunity to win the benefits you deserve. With preparation, confidence, and the right support, you’ll be ready.

We’ve helped hundreds of clients succeed at this stage. Reach out for a free consultation, and let’s prepare your case the right way.